Press & Podcasts

Toxic Work Environment Conversations

Honest podcast conversations about the signs of a toxic workplace, how to deal with a toxic work environment, rebuilding self-trust and leaving safely — with the space to say what women usually keep to themselves.

Catch Her Spark Podcast episode artwork featuring host Jen Maldonado and guest Yildiz Burger

Catch Her Spark Podcast

What Happens When a Successful Career Stops Being Safe?

With Jen Maldonado · September 7, 2026

A conversation with host Jen Maldonado about toxic work environments, rebuilding self-trust after your confidence has been shaken, and why leaving isn't as simple as "just quit."

From the conversation

  • At one point, a workplace experience affected my confidence so deeply that I began questioning myself and what I knew to be true.
  • Getting out was only one part of healing. I had to rebuild my self-trust.
  • My abilities had not disappeared. I simply needed to reconnect with them.
  • Leaving a difficult job does not always have to happen overnight. Sometimes the first step is building a support system and preparing to leave safely.

Your next step

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